Grilled entrecôte with mashed potatoes

30 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Veal loin, frozen (entrecôte) 0.9 kg
Table salt 3.75 g
Sunflower oil 0.025 l
Mashed potatoes 5.0 ud
See Recipe
Potatoes 0.571 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
Ground white pepper 2.857 g
Elaboration
  • Cut into 180 g pieces.

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the entrecôte on the plate with the help of some tongs.
  • Place the mashed potatoes next to it.
Nutritional information (1 portion)
Energy
642.94
kcal
Carbohydrates
20.22
g
Proteins
33.64
g
Lipids
46.93
g
Fiber 2.21 g
Saturates 17.33 g
Monounsaturated fatty acids 19.2 g
Polyunsaturated fatty acids 6.75 g
Cholesterol 125.13 mg
Calcium 58.56 mg
Iron 4.16 mg
Zinc 6.34 mg
Vitamin A 38.57 ug
Vitamin C 19.03 g
Folic acid 31.77 ug
Salt (Sodium) 602.5 mg
Sugars 2.35 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.