Rice with pork and mushrooms
Ingredients for 5 portions
Calculate portions
Round grain steamed rice
0.5 kg
Onion
0.1 kg
Bulk curry
1.7 g
Natural mushrooms
0.25 kg
Parsley
1.5 g
Rack with head
0.25 kg
Carrots
0.125 kg
Frozen peas
0.125 kg
White stock
1.5 l
Sunflower oil
0.01 l
Table salt
3.75 g
Elaboration
- Prepare a white stock.
- Fry the onion cut into brunoise with some olive oil. Once cooked, add the pork and cook.
- Clean and cut the mushrooms into quarters to fry them separately before adding to the rice.
- Cook the peas and the carrots cut into cubes in boiling water with salt.
- Mix all the ingredients, add the rice and cook everything together.
- Add the white stock, some drops of lemon juice and salt, and cook for around 15 minutes on the hob or oven.
- Let sit for around 10 minutes before serving.
Nutritional information (1 portion)
Energy
670.45
kcal
Carbohydrates
103.59
g
Proteins
23.29
g
Lipids
15.16
g
Fiber
17.24
g
Saturates
4.38
g
Monounsaturated fatty acids
4.91
g
Polyunsaturated fatty acids
3.5
g
Cholesterol
32.41
mg
Calcium
261.28
mg
Iron
5.39
mg
Zinc
2.1
mg
Vitamin A
678.71
ug
Vitamin C
77.25
g
Folic acid
272.53
ug
Salt (Sodium)
431.83
mg
Sugars
25.48
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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