Deer and chuño
Allergens:
Ingredients for 5 portions
Calculate portions
Frozen venison loin
0.8 kg
Onion
0.1 kg
Garlic, bulb
1.0 ud
Red wine
0.2 l
Brown stock
1.0 l
Chuño
0.25 kg
Guisante lágrima
0.05 kg
Unshelled
0.1 kg
Extra virgin olive oil
0.2 l
Table salt
2.0 g
Elaboration
For the deer loin:
- Debone and clean the meat.
- Roll the meat with the help of cling film, as though you were making a mi-cuit.
For the juice:
- Prepare a brown stock with the deer bones.
- Cut the onion and the leek into julienne, the carrot into half-moons and the garlic into slices.
- Simmer until it takes on a toasted color, this will give the sauce the desired flavor and color.
- Once the vegetables are simmered, add the wine, reduce and let the alcohol evaporate.
- Add the brown stock and blend.
- Stir to recover the color lost after blending and if necessary add some Paris sauce to darken the sauce and provide a bitter taste that will improve the taste of the meat.
For tear peas:
- Peel and preserve the peas in the fridge, peel the same day to avoid oxidation.
For the peanut chuño:
- Put the chuño to soak 1 or 2 days before, changing the water every so often. (Change the water so that the bitter taste of the chuño gradually goes away).
- Once soaked, remove the skin and make small pieces.
- The boiling of the chuño is the same as a normal potato. Place water in a casserole dish add a little salt and a piece of onion. Cook until it is ready.
- Blend the peanuts with a little water until you get a thick sauce. Once blended, cook for around 30 minutes and set aside.
SET UP
- Add salt and pepper to the meat, grease and brown in the grill. Leave the center pink to cook to perfection. Carve the meat.
- Heat the chuño with the peanut sauce.
- Sauté the peas lightly with oil and salt.
- Plate up and pour the sauce over the meat.
Nutritional information (1 portion)
Energy
922.84
kcal
Carbohydrates
64.34
g
Proteins
45.54
g
Lipids
47.67
g
Fiber
10.47
g
Saturates
8.04
g
Monounsaturated fatty acids
30.26
g
Polyunsaturated fatty acids
6.64
g
Cholesterol
80.0
mg
Calcium
229.01
mg
Iron
9.61
mg
Zinc
5.1
mg
Vitamin A
535.98
ug
Vitamin C
64.65
g
Folic acid
231.72
ug
Salt (Sodium)
327.31
mg
Sugars
21.32
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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