Milk bun
            
            4 h
          
  
           Suitable for vegetarians
            Suitable for vegetarians
          
                  Type of dish: 
                Bread and pastries
              
              
                  Temperature: 
                Room temperature
              
          
  Seasonal period: 
    All year
      Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      Elaboration
    Kneading time: 13´.
Temperature of the dough: 24 ºC/26 ºC.
1st Fermentation of the dough without dividing:
2nd Fermentation of a piece of the divided dough: 10´.
3ª Fermentation of a formed piece: 1h 15´.
Baking time: 20'/25'.
Temperature of the oven: 195 ºC.
METHOD
- Knead everything until you get a tight, soft and yellowish dough.
- Divide it into pieces of 100 g and make balls.
- Once the dough has rested, form long loaves using a lot of pressure, similar to a breadstick.
- Roll them up as if they were snail.
- Ferment on sheets at 30 ºC and 75 % humidity.
- Once fermented, paint with beaten egg and bake.
- Bake without steam.
Nutritional information (1 portion)
    Energy
                291.93
                kcal
              Carbohydrates
                47.44
                g
              Proteins
                7.9
                g
              Lipids
                7.32
                g
              
                Sugars
                
                  2.85
                  g
                
              
            
                Salt (Sodium)
                
                  520.78
                  mg
                
              
            
                Folic acid
                
                  36.1
                  ug
                
              
            
                Vitamin C
                
                  0.5
                  g
                
              
            
                Vitamin A
                
                  73.12
                  ug
                
              
            
                Zinc
                
                  0.7
                  mg
                
              
            
                Iron
                
                  0.93
                  mg
                
              
            
                Calcium
                
                  48.77
                  mg
                
              
            
                Cholesterol
                
                  48.56
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  2.58
                  g
                
              
            
                Monounsaturated fatty acids
                
                  1.92
                  g
                
              
            
                Saturates
                
                  2.13
                  g
                
              
            
                Fiber
                
                  2.2
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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