Grilled tuna steak with grilled vegetables and couscous

60 min
Type of dish: Fish, Vegetables, Main course
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Elaboration

 

For this recipe the following ingredients are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Add the fried sauce and sprinkle chopped parsley.
  • Add the grilled vegetables and the couscous garnish.
Nutritional information (1 portion)
Fiber 8.06 g
Saturates 7.97 g
Monounsaturated fatty acids 17.79 g
Polyunsaturated fatty acids 10.11 g
Cholesterol 112.61 mg
Calcium 155.49 mg
Iron 5.13 mg
Zinc 3.37 mg
Vitamin A 1128.7 ug
Vitamin C 45.56 g
Folic acid 113.2 ug
Salt (Sodium) 618.44 mg
Sugars 17.81 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.