Ibarra chilli
Seasonal period:
July, August, September, October, November
Allergens
Small chilli pepper with a strong taste. It is planted throughout the Basque Country but mainly in the zone of Ibarra (Gipuzkoa).
It is much- appreciated for its taste and tender flesh.
Nutritional information (100.0 g)
Energy
20.0
kcal
Carbohydrates
5.0
g
Proteins
0.5
g
Lipids
0.5
g
Sugars
5.0
g
Salt (Sodium)
200.0
mg
Folic acid
23.0
ug
Vitamin C
91.0
g
Vitamin A
0.0
ug
Zinc
0.3
mg
Iron
1.7
mg
Calcium
20.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.33
g
Monounsaturated fatty acids
0.03
g
Saturates
0.06
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
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