Mushroom and serrano ham pintxo
Allergens:
Ingredients for 5 portions
Calculate portions
Loaf bread
0.3 ud
Mayonnaise sauce
0.05 l
Garlic, bulb
1.0 ud
Salad tomato
0.125 kg
Natural mushrooms
0.125 kg
Serrano ham
0.1 kg
Germinated onion
0.05 kg
Hojiblanca olive oil
0.1 l
Table salt
2.5 g
Elaboration
- Cut the bread with the pasta cutter and fry in a little oil. Set aside on to absorbent paper.
- Grill the mushrooms and season.
- Cook two cloves of garlic. Mix with the mayonnaise and mash.
- Cut the tomato into thin slices. Lightly grill and season.
- Slice the ham very thinly.
- Make a garlic oil, put the sliced garlic in the oil at a very low temperature.Cook and set aside.
- Soak the ham in the garlic oil.
SET UP
- Place a button of garlic mayonnaise on the bread. Place a slice of tomato on top and on top of this the mushroom.
- Place the ham around the mushroom.
- Finally, place the onion sprouts on top.
Nutritional information (1 portion)
Energy
303.43
kcal
Carbohydrates
2.78
g
Proteins
7.1
g
Lipids
29.26
g
Fiber
0.85
g
Saturates
5.22
g
Monounsaturated fatty acids
20.58
g
Polyunsaturated fatty acids
3.29
g
Cholesterol
40.0
mg
Calcium
12.95
mg
Iron
0.92
mg
Zinc
0.63
mg
Vitamin A
23.23
ug
Vitamin C
6.31
g
Folic acid
13.82
ug
Salt (Sodium)
527.06
mg
Sugars
1.14
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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