Puffed bread
120 min
Suitable for vegetarians
Type of dish:
Bread and pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Plain flour
0.167 kg
Water
0.075 l
Sourdough
0.033 kg
Table salt
2.5 g
Flour enhancer
1.667 g
Yeast
1.667 g
Goxo flour (W 170 - 200)
0.033 kg
Water
0.02 l
Elaboration
Kneading time: 5´
Dough temperature: 23 ºC
First bulk fermentation:
Second fermentation (dough divided): 10'
Shaping and third fermentation: 1h
Baking time: 20'
Oven temperature: 210 ºC
ELABORATION
- Knead for 5 minutes and stretch with a rolling pin as if you were making a 'sobao' bread.
- Divide the dough into portions of 1 kg and shape them into a ball.
- Roll out the balls and place 300 g. of margarine in each 1kg portion as if you were making puff pastry.
- Keep rolling the balls without making any turns and cut 5 x 5 cm squares.
- You can also cut it with a dough cutter and in any other shape (triangular etc).
- Place them onto a baking tray and let them rest in the fridge at 30 ºC and a humid environment (75 %).
- Bake with steam.
Nutritional information (1 portion)
Energy
151.23
kcal
Carbohydrates
32.05
g
Proteins
3.89
g
Lipids
0.5
g
Fiber
1.45
g
Saturates
0.07
g
Monounsaturated fatty acids
0.05
g
Polyunsaturated fatty acids
0.21
g
Cholesterol
0.0
mg
Calcium
6.25
mg
Iron
0.47
mg
Zinc
0.33
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
14.05
ug
Salt (Sodium)
194.92
mg
Sugars
0.04
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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