Figs bread
3 h 30 min
Suitable for vegetarians
Type of dish:
Bread and pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Strong flour
0.5 kg
Water
0.25 l
Sourdough
0.05 kg
Table salt
10.0 g
Flour enhancer
5.0 g
Yeast
40.0 g
Creamed margarine
0.1 kg
Sugar
0.05 kg
Dried figs
0.15 kg
Elaboration
Kneading time: 13´/ 15´
Temperature of the dough: 25 ºC.
1st Fermentation of the dough without dividing: 15´
2nd Fermentation of a piece of the divided dough: 20´
3rd Fermentation of a formed piece: +/- 2h
Baking time: 15´/ 20´
Temperature of the oven: 190 ºC.
METHOD
- Knead all the ingredients except the figs, which we will add at the end of the kneading.
- The final dough should be thin and elastic.
- Once the dough has rested, divide it into pieces with the desired size and round them.
- Once the balls have rested, form the desired shape "bun, stick, loaf".
- Ferment the pieces long enough for them to reach double their initial volume.
- Once the pieces are fermented, paint them with beaten egg and cut if desired.
- Steam bake.
Nutritional information (1 portion)
Energy
695.5
kcal
Carbohydrates
115.25
g
Proteins
15.34
g
Lipids
18.3
g
Fiber
9.72
g
Saturates
4.57
g
Monounsaturated fatty acids
4.51
g
Polyunsaturated fatty acids
8.34
g
Cholesterol
23.0
mg
Calcium
74.8
mg
Iron
2.79
mg
Zinc
1.42
mg
Vitamin A
2.1
ug
Vitamin C
0.3
g
Folic acid
152.88
ug
Salt (Sodium)
971.0
mg
Sugars
26.38
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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