Chocolate, pistachios and cinnamon bread
120 min
Suitable for vegans
Temperature:
Room temperature
Cuisine type:
Vegan cuisine
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Strong flour
0.625 kg
Water
0.375 l
Yeast
12.5 g
Table salt
10.0 g
Special black coating oven
0.156 kg
Pistachios
0.156 kg
Ground cinnamon
6.25 g
Elaboration
- Make a dough with flour, water, fresh yeast and salt.
- Add the chocolate, pistachios and cinnamon.
- Continue kneading until a smooth mass is obtained.
- Cover with plastic film and let it rest in the fridge for about 24 hours.
- Divide it in portions.
- Leave to stand for 30 minutes.
- Form small loaves without tips (mould form of a plum cake) and ferment it at 28 ° C for 90 minutes or until it doubles the initial volume.
- Preheat the oven to 210 ° C with steam option, if it is not possible, introduce a heat-resistant container with water into the oven.
- Make a cut on top of the loaves and spray with some water.
- Bake it at 160ºC for 10-15 minutes.
- Once baked, unmould and let them cool.
Notes
- In this recipe, the bread unit is taken as a reference for one portion. The weight of the pieces prior to the baking is 300 g.
- In a modular oven, program 3 (roof) -4 (mouth) -3 (floor).
Nutritional information (1 portion)
Energy
834.49
kcal
Carbohydrates
118.09
g
Proteins
23.96
g
Lipids
27.38
g
Fiber
10.77
g
Saturates
9.03
g
Monounsaturated fatty acids
13.49
g
Polyunsaturated fatty acids
2.91
g
Cholesterol
0.31
mg
Calcium
103.59
mg
Iron
4.77
mg
Zinc
2.54
mg
Vitamin A
8.14
ug
Vitamin C
0.36
g
Folic acid
87.23
ug
Salt (Sodium)
787.0
mg
Sugars
3.75
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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