Garlic prawn nigiri sushi (TAPA)
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- First, make the rice for the sushi.
- A garlic prawn will be used to cover the rice.
- Moisten your hands, take a portion of rice without crushing it and wet your index finger in the wasabi dissolved in a bit of water.
- Place the rice on your left hand and with your right thumb make a hole in the rice to give it lightness when eating. Turn the Nigiri over to give it its final shape.
- Top with the garlic prawn and decorate with chilli peppers and browned garlic cut in brunoise.
Nutritional information (1 portion)
Energy
123.18
kcal
Carbohydrates
16.75
g
Proteins
11.7
g
Lipids
0.95
g
Fiber
0.46
g
Saturates
0.15
g
Monounsaturated fatty acids
0.18
g
Polyunsaturated fatty acids
0.26
g
Cholesterol
100.4
mg
Calcium
110.67
mg
Iron
0.98
mg
Zinc
1.81
mg
Vitamin A
4.5
ug
Vitamin C
1.9
g
Folic acid
1.49
ug
Salt (Sodium)
335.88
mg
Sugars
1.4
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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