Roasted duck breast with blueberry sauce and peach purée
Allergens:
Ingredients for 5 portions
Calculate portions
Duck breast
1.0 kg
Peach
0.6 kg
Cinnamon stick
0.5 ud
Sugar
0.1 kg
Frozen cranberries
0.25 kg
Dark poultry stock
0.5 l
Port wine Bandeira
0.01 l
Chives
2.0 g
Salt flakes
3.0 g
Poultry carcasse
0.075 kg
Onion
0.025 kg
Carrots
0.025 kg
Green leek
0.125 ud
Elaboration
For the duck breast:
- Make transversal and longitudinal cuts in the fatty part of the duck breast to obtain a diamond pattern.
For the peach puree:
- Cook the peach in water, sugar and a cinnamon stick.
- Blend it until it becomes a smooth purée.
- If it is necessary to lighten use the cooking liquid from the peach.
- Chop some chives to decorate the puree.
For the blueberry coulis:
- Make a syrup and keep it boiling for 1 or 2 minutes.
- Remove from the heat and add the blueberries and cover.
- Drain the blueberries, set aside a few to decorate the sauce and mash the rest.
- If it is too thick, lighten it with cranberry syrup.
For the Porto sauce:
- Make a demiglace with a dark poultry stock.
- Make a blond caramel, add the port and leave to reduce.
- Mix with a little demiglace and the Porto caramel.
SET UP
- Sear the grilled duck breast, firstly searing the fatty part and then the meat.
- Finish cooking by roasting in the oven at 180 ºC.
- Slice the duck breast into fillets of about 2 cm.
- Dish up the peach puree in a teardrop shape.
- Place the slices of duck breast on top of the tear.
- Season with the Port sauce.
- Using a squeezy bottle, place a few drops of different sized blueberry coulis on the plate.
- Season with Maldon salt and decorate with chopped chives.
Nutritional information (1 portion)
Energy
838.1
kcal
Carbohydrates
37.05
g
Proteins
32.06
g
Lipids
60.53
g
Fiber
5.74
g
Saturates
7.85
g
Monounsaturated fatty acids
11.6
g
Polyunsaturated fatty acids
5.91
g
Cholesterol
150.0
mg
Calcium
74.36
mg
Iron
5.51
mg
Zinc
5.68
mg
Vitamin A
233.17
ug
Vitamin C
36.86
g
Folic acid
98.4
ug
Salt (Sodium)
179.36
mg
Sugars
32.41
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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