Peach
Seasonal period:
June, July, August, September
The peach is the fruit of the peach tree, a tree from the Rosaceae family. This family has more than 2,000 species of herbaceous plants, bushes and trees distributed throughout temperate regions all over the world. The main European fruits, along with the rosebush, are from this big family.
There are hundreds of types that have been grouped in five categories, each one with their own characteristics, ripening periods and applications.
Nectarines and flat peaches are the best known in the Spanish market.
Nutritional information (0.1 kg)
Energy
41.0
kcal
Carbohydrates
9.0
g
Proteins
0.6
g
Lipids
0.0
g
Fiber
1.4
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
8.0
mg
Iron
0.4
mg
Zinc
0.06
mg
Vitamin A
83.3
ug
Vitamin C
8.0
g
Folic acid
3.0
ug
Salt (Sodium)
3.0
mg
Sugars
9.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
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