Beer bun
120 min
Suitable for vegetarians
Type of dish:
Bread and pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Strong flour
0.139 kg
Plain flour
0.139 kg
Beer
0.139 l
Table salt
5.556 g
Flour enhancer
2.778 g
Yeast
16.667 g
Sugar
0.017 kg
Creamed margarine
0.033 kg
Eggs
0.556 ud
Elaboration
Kneading time: 13´.
Temperature of the dough: 25 ºC.
1st Fermentation of the dough without dividing:
2nd Fermentation of a piece of the divided dough.
3rd Fermentation of a formed piece: 1 h
Baking time: 13´.
Temperature of the oven: 230 ºC.
METHOD
- Knead all the ingredients to get a thin and elastic dough.
- Divide it into pieces of the desired size and make balls.
- Ferment them at 30 ºC and 75% the time needed to double its initial volume.
- The fermentation of the pieces will be on sheets.
- Glaze the pieces with beaten egg.
- Steam bake.
Nutritional information (1 portion)
Energy
301.87
kcal
Carbohydrates
48.99
g
Proteins
7.77
g
Lipids
6.98
g
Fiber
2.89
g
Saturates
1.75
g
Monounsaturated fatty acids
1.76
g
Polyunsaturated fatty acids
2.94
g
Cholesterol
33.19
mg
Calcium
16.04
mg
Iron
1.02
mg
Zinc
0.65
mg
Vitamin A
12.63
ug
Vitamin C
0.0
g
Folic acid
69.18
ug
Salt (Sodium)
501.44
mg
Sugars
3.58
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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