Focaccia
2 h 45 min
Suitable for vegans
Type of dish:
Bread and pastries
Cuisine type:
Vegan cuisine
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Goxo flour (W 170 - 200)
0.263 kg
Water
0.171 l
Table salt
5.263 g
Yeast
10.526 g
Olive oil
0.017 l
stoneless black olives
0.026 kg
Water
0.033 l
Elaboration
Kneading time: 15´
Dough temperature: 24 ºC
1ª Fermentation undivided dough: 90´
2ª Fermentation divided dough pieces: 10´
3ª Fermentation formed pieces: +/- 45´
Cooking time: 20´
Oven temperature: 220 ºC
ELABORATION
- Knead the flour with the water at low speed for the first 3 minutes. Increase the speed to intermediate until the kneading process ends.
- Add the oil halfway through the kneading process.
- Add the salt 4 minutes before ending the kneading, add salt and one minute after, the leavening agent. Finish kneading.
- Ferment as a whole, folding the dough, if necessary every 20´.
- Divide the dough into +/- 450 g portions.
- Place the dough in rectangular molds with a bit of oil on the base (+/-20 ml).
- Spread the dough with the fingers, turning it so the dough absorbs the oil on both sides.
- At this moment black oils can be added, dill, dehydrated tomato, julienned onion, rosemary etc, or do not add any ingredient.
- Add the same amount of water and olive oil to the surface of the focaccia and rub with these liquids the surface of the bread dough. ( +/- 75 ml per focaccia )
- Proceed to give the characteristic fingerprint with the fingers to the entire surface of the focaccia.
- Ferment the dough for a second time (protected from the air). It must double its initial volume.
- Once fermented, bake the focaccia without steam until it is golden brown.
- Place the focaccia outside the baking sheet and over a metal rack until it cools.
- Portion the focaccia.
Nutritional information (1 portion)
Energy
305.35
kcal
Carbohydrates
43.21
g
Proteins
5.97
g
Lipids
11.49
g
Fiber
2.54
g
Saturates
1.52
g
Monounsaturated fatty acids
7.97
g
Polyunsaturated fatty acids
1.09
g
Cholesterol
0.05
mg
Calcium
8.88
mg
Iron
0.75
mg
Zinc
0.49
mg
Vitamin A
20.0
ug
Vitamin C
0.0
g
Folic acid
44.73
ug
Salt (Sodium)
534.21
mg
Sugars
1.01
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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