Grilled veal steak with red peppers and onions stew.

45 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Beef roll 1.1 kg
Table salt 3.75 g
Sunflower oil 0.025 l
Peppers and onion 5.0 ud
See Recipe
Bell pepper 0.625 kg
Onion 0.125 kg
Garlic, bulb 0.625 ud
Sunflower oil 0.031 l
Table salt 1.25 g
Elaboration
  • Fillet into 180 g pieces.

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the steak on the plate with the help of tongs.
  • Add the pepper and onion.
Nutritional information (1 portion)
Energy
702.46
kcal
Carbohydrates
6.48
g
Proteins
38.07
g
Lipids
57.75
g
Fiber 2.1 g
Saturates 20.31 g
Monounsaturated fatty acids 23.58 g
Polyunsaturated fatty acids 9.75 g
Cholesterol 143.06 mg
Calcium 52.64 mg
Iron 4.9 mg
Zinc 7.51 mg
Vitamin A 787.5 ug
Vitamin C 55.56 g
Folic acid 39.36 ug
Salt (Sodium) 572.7 mg
Sugars 2.53 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.