Meat filling

50 min
Type of dish: Meats
Additional culinary preparation: Garnishes
Temperature: Hot
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Minced meat 0.075 kg
Onion 0.025 kg
Carrots 0.015 kg
Diced tomato 0.025 kg
Garlic, bulb 0.5 ud
Table salt 2.5 g
Olive oil 0.05 l
Elaboration
  • Chop onion, carrot and garlic into brunoise. Soften.
  • Add minced meat and cook.
  • Add tomato purée.
  • Add salt to taste.
Nutritional information (1 portion)
Energy
84.79
kcal
Carbohydrates
0.57
g
Proteins
2.42
g
Lipids
8.09
g
Fiber 0.2 g
Saturates 1.88 g
Monounsaturated fatty acids 5.34 g
Polyunsaturated fatty acids 0.68 g
Cholesterol 8.88 mg
Calcium 12.19 mg
Iron 0.5 mg
Zinc 0.49 mg
Vitamin A 43.52 ug
Vitamin C 1.4 g
Folic acid 4.94 ug
Salt (Sodium) 196.97 mg
Sugars 0.29 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.