Pork chop à la Normande
Allergens:
Ingredients for 5 portions
Calculate portions
Rack with head
1.786 kg
Table salt
3.571 g
Sunflower oil
0.054 l
Onion
0.143 kg
Apple
0.286 kg
Brown stock
0.429 l
White wine
0.107 l
Gherkins in vinegar
0.045 kg
Elaboration
- Cut the pork chops.
- Meat grilling process.
For apple purée:
- Make a brown stock.
- Soften the onion cut into julienne and add the sliced apple.
- Once softened add a little white wine and reduce.
- Cover with the stock and bring to the boil.
- Mash and add salt and sugar.
For the garnish apple:
- Heat the water with the sugar and the white wine, when it is hot, add the peeled and cored apples.
- Remove the boiled apples whole and chop them into slices.
- Place them on a baking sheet with some syrup (cooking stock) and sugar on top, as well as some small margarine cubes and caramelize in the oven.
PLATING UP
- Grill the pork chop, arranged sliced gherkin in a fan shape and place the pork on top. Serve with the caramelized apple and apple purée.
Nutritional information (1 portion)
Energy
1108.65
kcal
Carbohydrates
23.69
g
Proteins
57.85
g
Lipids
85.13
g
Fiber
6.7
g
Saturates
25.38
g
Monounsaturated fatty acids
33.81
g
Polyunsaturated fatty acids
17.92
g
Cholesterol
231.48
mg
Calcium
139.38
mg
Iron
6.8
mg
Zinc
6.29
mg
Vitamin A
129.16
ug
Vitamin C
43.59
g
Folic acid
105.98
ug
Salt (Sodium)
392.7
mg
Sugars
21.88
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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