Ham croquettes in Thermomix
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Serrano ham
          0.125 kg
        
      
          Eggs
          2.0 ud
        
      
          Butter
          0.12 kg
        
      
          Plain flour
          0.12 kg
        
      
          Powdered beef stock
          0.08 kg
        
      
          Sterilised milk
          1.0 l
        
      
          Table salt
          1.0 g
        
      
          Ground white pepper
          0.5 g
        
      
          Ground nutmeg
          0.5 g
        
      
          Goxo flour (W 170 - 200)
          0.1 kg
        
      
          Eggs
          1.0 ud
        
      
          Breadcrumbs
          0.25 kg
        
      
          Hojiblanca olive oil
          0.4 l
        
      Elaboration
    - Boil two eggs for 10 minutes. Let them cool, peel, chop and set aside.
- Place the ham cut into pieces into the thermomix. Chop at no. 10, 5 seconds. Remove and set aside.
- Place the butter in the thermomix for 2 minutes / 100 ºC / spoon speed.
- Add the chopped ham for 3 minutes / varoma / spoon speed.
- Add the flour. For 4 minutes / varoma / speed 1.
- Add the poultry stock and the milk for 18 minutes / 100 ºC / speed 3.
- Add the chopped eggs and finish mixing with the spatula.
- Pour the bechamel on a tray greased with oil (so that the dough does not stick). Cover with a transparent film, store in the refrigerator for at least 12 hours.
- Once cold, shape the croquettes with a spoon and bread.
- Fry in plenty of hot oil and drain on absorbent paper.
Nutritional information (1 portion)
    Energy
                1465.2
                kcal
              Carbohydrates
                75.04
                g
              Proteins
                29.55
                g
              Lipids
                115.74
                g
              
                Sugars
                
                  11.0
                  g
                
              
            
                Salt (Sodium)
                
                  876.72
                  mg
                
              
            
                Folic acid
                
                  37.71
                  ug
                
              
            
                Vitamin C
                
                  3.6
                  g
                
              
            
                Vitamin A
                
                  336.94
                  ug
                
              
            
                Zinc
                
                  3.0
                  mg
                
              
            
                Iron
                
                  3.18
                  mg
                
              
            
                Calcium
                
                  284.17
                  mg
                
              
            
                Cholesterol
                
                  238.51
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  10.4
                  g
                
              
            
                Monounsaturated fatty acids
                
                  66.65
                  g
                
              
            
                Saturates
                
                  30.54
                  g
                
              
            
                Fiber
                
                  2.67
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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