Cooked ham risotto

Ingredients
Elaboration
Nutritional information

30 min

Type of dish: Rices

Temperature: Hot

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Bomba rice 0.375 kg

Garlic, bulb 0.5 ud

Sunflower oil 0.025 l

Grated cheese 0.05 kg

Table salt 2.5 g

Boiled ham 0.1 kg

Cream 0.125 l

White stock 1.0 l

Ingredients for White stock (1.0 l) See Recipe

Water 1.0 l

Bones 0.3 kg

Onion 0.1 kg

Carrots 0.05 kg

Green leek 0.5 ud

Powdered vegetable stock 0.05 kg

Elaboration

For this recipe, the following preparations are needed:

White stock
For the risotto:
- Sauté the chopped garlic in oil, add the rice, the white stock, grated cheese, add salt to taste and add the cooked ham.
- Bake in the oven for 18 minutes. When finished baking add previously thickened cream, stirring until all the ingredients are well mixed together.
- Let stand for 10 minutes.

Nutritional information (1 portion)

Energy

478.75

kcal

Carbohydrates

63.35

Proteins

14.58

Lipids

18.41

Sugars 4.1 g

Salt (Sodium) 6532.84 mg

Folic acid 21.12 ug

Vitamin C 7.95 g

Vitamin A 239.04 ug

Zinc 1.1 mg

Iron 1.07 mg

Calcium 178.03 mg

Cholesterol 46.53 mg

Polyunsaturated fatty acids 3.37 g

Monounsaturated fatty acids 4.63 g

Saturates 8.16 g

Fiber 1.7 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.

Recipes

90 min

Piedmontese ragout with vegetables and risotto

Type of dish: Meats, Main course, Vegetables, Rices
Temperature: Hot
Cuisine type: Italian cuisine