Cooked ham risotto

30 min
Type of dish: Rices
Temperature: Hot
Seasonal period: All year
Allergens:
Milk
Milk
Traces of gluten
Traces of gluten
Ingredients for 5 portions
Ingredients for portions/units
Bomba rice 0.375 kg
Garlic, bulb 0.5 ud
Sunflower oil 0.025 l
Grated cheese 0.05 kg
Table salt 2.5 g
Boiled ham 0.1 kg
Cream 0.125 l
White stock 1.0 l
See Recipe
Water 1.0 l
Bones 0.3 kg
Onion 0.1 kg
Carrots 0.05 kg
Green leek 0.5 ud
Powdered vegetable stock 0.05 kg
Elaboration

For this recipe, the following preparations are needed:

  • White stock
  • For the risotto:
    • Sauté the chopped garlic in oil, add the rice, the white stock, grated cheese, add salt to taste and add the cooked ham.
    • Bake in the oven for 18 minutes. When finished baking add previously thickened cream, stirring until all the ingredients are well mixed together.
    • Let stand for 10 minutes.
Nutritional information (1 portion)
Energy
565.15
kcal
Carbohydrates
76.85
g
Proteins
18.18
g
Lipids
19.13
g
Fiber 7.1 g
Saturates 8.34 g
Monounsaturated fatty acids 4.63 g
Polyunsaturated fatty acids 3.73 g
Cholesterol 46.53 mg
Calcium 286.03 mg
Iron 2.87 mg
Zinc 1.56 mg
Vitamin A 370.44 ug
Vitamin C 43.95 g
Folic acid 159.72 ug
Salt (Sodium) 6583.64 mg
Sugars 17.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.