Tomato confit

60 min
Suitable for vegans
Type of dish: Vegetables
Cuisine type: Vegan cuisine
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Concassé tomato 1.0 ud
Thyme 1.25 g
Basil 0.125 g
Table salt 1.0 g
Sugar 0.1 kg
Olive oil 0.01 l
See Recipe
Tomato 0.06 kg
Olive oil 0.003 l
Table salt 0.75 g
Sugar 0.001 kg
Elaboration
  • Make a tomato concassé.
  • Season with thyme + basil + pepper + sugar + salt + olive oil.
  • Roast in the oven at 150 ºC until the tomato is dried.
Nutritional information (1 portion)
Energy
107.33
kcal
Carbohydrates
20.73
g
Proteins
0.29
g
Lipids
2.65
g
Fiber 0.18 g
Saturates 0.39 g
Monounsaturated fatty acids 1.98 g
Polyunsaturated fatty acids 0.21 g
Cholesterol 0.01 mg
Calcium 8.75 mg
Iron 0.17 mg
Zinc 0.0 mg
Vitamin A 5.0 ug
Vitamin C 1.48 g
Folic acid 6.5 ug
Salt (Sodium) 139.58 mg
Sugars 19.73 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.