Light-as-Air Spanish fritter
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Bring the water, sugar, salt and butter to boil.
- Once the butter is melted, remove from the heat, add flour all at once and stir until a smooth and even dough is formed.
- Bring to heat, stir to combine with a spatula and dry it well to prevent it from sticking.
- Transfer the dough to a large bowl and add the eggs, one by one, until the dough turns into a stretchy string (when taking the mixture with a spatula it should fall down as a non-deformable string).
- Mold the dough using a pastry bag over greased metal spatulas.
- Fry with plenty of sunflower oil over medium heat, use another spatula and a kitchen spider strainer to flip over the fritters.
Nutritional information (1 portion)
Energy
83.02
kcal
Carbohydrates
7.0
g
Proteins
1.85
g
Lipids
5.24
g
Fiber
0.26
g
Saturates
2.54
g
Monounsaturated fatty acids
1.43
g
Polyunsaturated fatty acids
0.3
g
Cholesterol
45.95
mg
Calcium
6.69
mg
Iron
0.26
mg
Zinc
0.18
mg
Vitamin A
58.45
ug
Vitamin C
0.0
g
Folic acid
6.14
ug
Salt (Sodium)
52.3
mg
Sugars
0.95
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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