Fermented dough

4 h
Suitable for vegans
Additional culinary preparation: Bakery
Cuisine type: Vegan cuisine
Seasonal period: All year
Allergens:
Gluten
Gluten
Milk
Milk
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Harina floja 0.278 kg
Agua 0.153 l
Sourdough 0.056 kg
Sal 5.556 g
Flour enhancer 2.778 g
Levadura 8.333 g
See Recipe
Harina media fuerza 0.056 kg
Agua 0.033 l
Elaboration

Kneading time: 13´.

Temperature of the dough: 25 ºC.

1st Fermentation of the dough without dividing: 3h/24h

 

METHOD

  • Once the Flame-bread or Common bread dough has been made, reserve the dough needed.
  • Allow it to ferment in the fridge protected from air, so that the cold does not burn it or dry it out.
Nutritional information (1 portion)
Energy
256.17
kcal
Carbohydrates
53.58
g
Proteins
7.03
g
Lipids
0.9
g
Fiber 2.74 g
Saturates 0.12 g
Monounsaturated fatty acids 0.09 g
Polyunsaturated fatty acids 0.36 g
Cholesterol 0.0 mg
Calcium 10.85 mg
Iron 0.87 mg
Zinc 0.59 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 40.91 ug
Salt (Sodium) 435.0 mg
Sugars 0.21 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.