Entrecôte (rib eye)
              Category
              Meats
            
          The lower loin is the closest part to the hip. It doesn’t have long ribs, its shape is flatter than the upper loin, which is rounder.
This part of the loin is where the sirloin is located.
Fine quality meat.
Nutritional information (0.1 kg)
    Energy
                256.0
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                16.7
                g
              Lipids
                21.0
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  0.0
                  mg
                
              
            
                Folic acid
                
                  10.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  3.3
                  mg
                
              
            
                Iron
                
                  1.9
                  mg
                
              
            
                Calcium
                
                  7.0
                  mg
                
              
            
                Cholesterol
                
                  65.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  1.25
                  g
                
              
            
                Monounsaturated fatty acids
                
                  9.33
                  g
                
              
            
                Saturates
                
                  8.51
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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