Vichyssoise with sliced cod
Allergens:
Ingredients for 5 portions
Calculate portions
Leek
6.667 ud
Spring onions
3.333 ud
Butter
0.042 kg
Extra virgin olive oil
0.083 l
Potatoes
0.125 kg
Poultry stock
2.083 l
Sterilised milk
0.083 l
Cream
0.083 l
Table salt
5.0 g
Ground white pepper
0.833 g
Cod loin
0.25 kg
Chives
8.333 g
Salmon roe
25.0 g
Green leek
0.833 ud
Poultry carcasse
0.417 kg
Water
2.083 l
Powdered vegetable stock
0.139 kg
Elaboration
For the vichyssoise:
- Make a white poultry stock.
- Chop the spring onions into julienne and the leek into half-moons.
- Melt the butter with oil, add the spring onions and soften.
- Add the leeks and continue to soften on a low heat.
- Add the roughly cut (cracked) potatoes, drain the excess oil, add the stock and let it boil for 30 minutes.
- Add the milk and the cream and boil for 5 more minutes.
- Blend, strain, boil and add salt and pepper to taste. Allow it to cool.
For the cod:
- Heat the water to 70 ºC, remove from the heat and add the cod (the water must cover the cod). Leave for 4 to 5 minutes.
- Remove the water and allow it to cool.
- Once cool, slice and grease it with a little extra virgin olive oil so the slices do not dry.
- For the decoration:
- Very finely chopped chives, salmon roe and extra virgin olive oil.
SERVING
- Place a little vichyssoise cream in a soup bowl.
- Garnish with cod slices, laying the slices onto each other, as in the picture.
- Decorate with the salmon roe, the chives and some drops of extra virgin olive oil.
- Serve some more cream in a pitcher or carafe.
Nutritional information (1 portion)
Energy
654.67
kcal
Carbohydrates
52.84
g
Proteins
26.0
g
Lipids
33.87
g
Fiber
16.88
g
Saturates
10.64
g
Monounsaturated fatty acids
15.15
g
Polyunsaturated fatty acids
3.29
g
Cholesterol
64.83
mg
Calcium
448.03
mg
Iron
6.92
mg
Zinc
1.72
mg
Vitamin A
667.41
ug
Vitamin C
124.89
g
Folic acid
416.55
ug
Salt (Sodium)
16182.39
mg
Sugars
41.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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