Green beans with bacon and potatoes

40 min
Type of dish: Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Milk
Milk
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Green beans 1.25 kg
Bacon 0.1 kg
Potatoes 0.225 kg
Fried sliced garlic 0.125 l
Table salt 7.5 g
See Recipe
Elaboration
  • Peel and chop the potatoes into 2cm dices. Steam.
  • Wash the green beans. Chop into strips and cook with plenty of salted water.
  • Chop the bacon into small squares.
  • Place the green beans, the potatoes and the bacon on an oven tray. Bake everything at 180 ºC until the bacon browns.
  • Fry some sliced garlic and add to the green beans.
Nutritional information (1 portion)
Energy
450.36
kcal
Carbohydrates
20.24
g
Proteins
8.49
g
Lipids
37.07
g
Fiber 8.07 g
Saturates 8.52 g
Monounsaturated fatty acids 23.04 g
Polyunsaturated fatty acids 4.3 g
Cholesterol 20.13 mg
Calcium 104.26 mg
Iron 2.85 mg
Zinc 0.99 mg
Vitamin A 133.75 ug
Vitamin C 67.43 g
Folic acid 155.31 ug
Salt (Sodium) 726.59 mg
Sugars 6.97 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.