Grilled pork tenderloin with salad

30 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Sulfites
Sulfites
Elaboration
  • Fillet into two 80 g medallions and pound.

For this recipe, the following elaborations are needed:

SET UP

  • Place the tenderloin on the plate with the help of tongs.
  • Serve with seasoned green onion and lettuce salad.
Nutritional information (1 portion)
Energy
428.48
kcal
Carbohydrates
0.4
g
Proteins
52.8
g
Lipids
23.86
g
Fiber 0.24 g
Saturates 6.57 g
Monounsaturated fatty acids 12.02 g
Polyunsaturated fatty acids 4.63 g
Cholesterol 180.06 mg
Calcium 32.38 mg
Iron 3.25 mg
Zinc 4.04 mg
Vitamin A 41.06 ug
Vitamin C 2.63 g
Folic acid 10.95 ug
Salt (Sodium) 522.32 mg
Sugars 0.2 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.