Mushroom sauce

30 min
Additional culinary preparation: Sauces
Seasonal period: All year
Allergens:
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Frozen mushrooms 0.05 kg
Sunflower oil 0.05 l
Table salt 0.001 g
Brown stock 0.1 l
See Recipe
Onion 0.01 kg
Carrots 0.005 kg
Green leek 0.06 ud
Bones 0.03 kg
Red wine 0.005 l
Water 0.1 l
Elaboration
  • Cook the mushrooms.
  • Blend them with the brown stock (meat or poultry).
  • Mix the sauce with the oil adding to cooked the mushrooms.
  • Prepare the sauce.
Nutritional information (1 portion)
Energy
60.46
kcal
Carbohydrates
2.25
g
Proteins
0.66
g
Lipids
5.13
g
Fiber 0.96 g
Saturates 0.68 g
Monounsaturated fatty acids 1.35 g
Polyunsaturated fatty acids 3.06 g
Cholesterol 0.03 mg
Calcium 17.6 mg
Iron 0.36 mg
Zinc 0.07 mg
Vitamin A 28.69 ug
Vitamin C 5.51 g
Folic acid 20.69 ug
Salt (Sodium) 6.92 mg
Sugars 1.79 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.