Coconut cream caramel
Allergens:
Ingredients for 5 portions
Calculate portions
Sterilised milk
0.5 l
Eggs
3.0 ud
Sugar
0.08 kg
Cinnamon stick
0.25 ud
Grated coconut
0.05 kg
Diluted caramel
0.15 l
Elaboration
For this recipe, you will need to make the following preparations:
PLATING
- Pour the caramel into the moulds for the custard.
- Bring the milk to the boil along with a stick of cinnamon to infuse the milk.
- Whisk the eggs and the sugar and pour the milk over them, stirring constantly.
- Add in the coconut.
- Pour the batter into the moulds and bake in the oven au bain marie at 180 ºC.
- Remove from the oven and cool.
- Remove from the mould and serve. Serve it with red berries.
Nutritional information (1 portion)
Energy
376.34
kcal
Carbohydrates
52.3
g
Proteins
8.29
g
Lipids
14.39
g
Fiber
0.06
g
Saturates
3.06
g
Monounsaturated fatty acids
2.39
g
Polyunsaturated fatty acids
0.71
g
Cholesterol
151.81
mg
Calcium
143.8
mg
Iron
0.83
mg
Zinc
0.77
mg
Vitamin A
103.22
ug
Vitamin C
1.83
g
Folic acid
22.99
ug
Salt (Sodium)
152.8
mg
Sugars
50.2
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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