Breadsticks and crackers
4 h
Suitable for vegetarians
Type of dish:
Bread and pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
Kneading time: 4'-8´
Dough temperature: 24 ºC
First bulk fermentation: ---
Second dough fermentation (dough divided): 8'
Shaping and third fermenting: 1h
Baking time: 12´
Oven temperature: 220 ºC
ELABORATION
- Knead all the ingredients together for 8 minutes. Then, knead for 4 minutes extra in a stand mixer.
- Divide the dough into portions of 50 g and roll.
- Let them rest covered. Shape them into breadsticks and place them on a baking tray.
- Roll out cracker shapes and add raw sesame seeds on top. Cut them with an expandable cutter and place on a baking tray.
- Let them ferment.
- Bake with steam.
Nutritional information (1 portion)
Energy
908.8
kcal
Carbohydrates
160.6
g
Proteins
20.6
g
Lipids
18.64
g
Fiber
7.93
g
Saturates
2.44
g
Monounsaturated fatty acids
12.91
g
Polyunsaturated fatty acids
2.34
g
Cholesterol
0.08
mg
Calcium
32.42
mg
Iron
2.52
mg
Zinc
1.72
mg
Vitamin A
32.0
ug
Vitamin C
0.0
g
Folic acid
106.99
ug
Salt (Sodium)
1562.0
mg
Sugars
0.49
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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