Chicken breast ccooked at low temperature

30 min

Type of dish: Birds

Temperature: Hot

Cuisine type: 5th range cuisine

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Chicken breast 0.9 kg

Table salt 0.5 g

Ground black pepper 0.5 g

Intense olive oil 0.075 l

Elaboration

Add salt and pepper to the chicken breasts.
Vacuum pack and bake in a steam oven at 65 ºC for approximately 25 minutes (the core temperature 62 ºC).

Reheating:

Nutritional information (1 portion)

Energy

336.67

kcal

Carbohydrates

0.0

Proteins

39.25

Lipids

20.03

Fiber 0.03 g

Saturates 3.86 g

Monounsaturated fatty acids 12.92 g

Polyunsaturated fatty acids 2.51 g

Cholesterol 124.28 mg

Calcium 25.67 mg

Iron 1.89 mg

Zinc 1.26 mg

Vitamin A 30.02 ug

Vitamin C 0.02 g

Folic acid 21.61 ug

Salt (Sodium) 184.69 mg

Sugars 0.0 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.