Rustic bread with walnuts
3 h 15 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Goxo flour (W 170 - 200)
0.185 kg
Rye flour
0.033 kg
Table salt
3.913 g
Yeast
2.174 g
Walnut
0.065 kg
Goxo flour (W 170 - 200)
0.065 kg
Water
0.039 l
Elaboration
Kneading time: 10´
Temperature of the dough: 23 ºC.
1st Fermentation of the dough without dividing: 1h 30'.
2nd Fermentation of a piece of the divided dough: 45´
3ª Fermentation of a formed piece: 1h 30 minutes
Baking time: 20-30'
Temperature of the oven: 250 ºC.
METHOD
- Mix the water and the flours at slow speed.
- Autolysis of 1 hour.
- Add the sourdough, yeast and salt. Mix 7 minutes at slow speed.
- Knead it for 3 more minutes at medium speed and add the chopped nuts and the water little by little.
- Ferment for 1h 30 minutes.
- Divide it into pieces of 550 g and round them.
- Leave them to rest for 45 minutes.
- Form sticks without making an end.
- Fermentation of 1 hour and 30 minutes
- Cooking at 250 ºC for approximately 20-30 minutes.
Nutritional information (1 portion)
Energy
290.07
kcal
Carbohydrates
44.39
g
Proteins
7.35
g
Lipids
8.45
g
Fiber
3.48
g
Saturates
0.94
g
Monounsaturated fatty acids
1.28
g
Polyunsaturated fatty acids
5.56
g
Cholesterol
0.0
mg
Calcium
19.67
mg
Iron
1.06
mg
Zinc
0.88
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
31.02
ug
Salt (Sodium)
305.3
mg
Sugars
0.05
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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