Black olive bread
2 h 40 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Goxo flour (W 170 - 200)
0.213 kg
Rye flour
0.038 kg
Table salt
3.75 g
Yeast
3.75 g
stoneless black olives
0.063 kg
Malted brown flour
0.003 kg
Goxo flour (W 170 - 200)
0.075 kg
Water
0.045 l
Elaboration
Kneading time: 10´
Temperature of the dough: 23 ºC
1st fermentation (the dough is not divided yet): 1,5 h
2nd fermentation (the dough divided): 45´
3rd fermentation (the piece is finished): 1,5 h
Cooking time: 20-30´
Temperature of the oven: 230 ºC
RECIPE
- Mix water and flour (medium strength flour and rye flour) at a low speed for 5 minutes.
- Autolyse for 1 hour.
- Add the natural yeast dough. Mix for 1 minute at a low speed.
- Add salt and knead for 1 minute at a medium speed.
- Add the yeast and knead for 5 more minutes, at a medium speed.
- Add the drained olives, halved. Knead for 1 minute.
- Ferment for 1 hour in previously greased plastic. After the first 20 minutes, fold.
- Make pieces of about 550 g.
- Leave to stand for 45 minutes.
- Make loaves without tips.
- Ferment for 1 hour and 30 minutes.
- Cook at 230 ºC for approximately 30 minutes.
Nutritional information (1 portion)
Energy
261.48
kcal
Carbohydrates
50.99
g
Proteins
6.58
g
Lipids
2.64
g
Fiber
3.68
g
Saturates
0.39
g
Monounsaturated fatty acids
0.09
g
Polyunsaturated fatty acids
0.37
g
Cholesterol
0.0
mg
Calcium
11.18
mg
Iron
0.89
mg
Zinc
0.71
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
29.82
ug
Salt (Sodium)
580.38
mg
Sugars
0.09
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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