White rye bread

2 h 10 min

Suitable for vegans

Type of dish: Bread and pastries

Temperature: Room temperature

Cuisine type: Vegan cuisine

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Rye flour 0.139 kg

Strong flour 0.139 kg

Water 0.153 l

Sourdough 0.056 kg

Table salt 5.556 g

Malted brown flour 0.003 kg

Yeast 5.556 g

Goxo flour (W 170 - 200) 0.056 kg

Water 0.033 l

Elaboration

Nutritional information (1 portion)

Energy

242.58

kcal

Carbohydrates

48.31

Proteins

7.0

Lipids

1.08

Fiber 5.82 g

Saturates 0.14 g

Monounsaturated fatty acids 0.11 g

Polyunsaturated fatty acids 0.45 g

Cholesterol 0.0 mg

Calcium 14.09 mg

Iron 1.25 mg

Zinc 1.18 mg

Vitamin A 0.0 ug

Vitamin C 0.0 g

Folic acid 45.62 ug

Salt (Sodium) 433.89 mg

Sugars 0.14 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.

Needed recipes

Ama orea