Home made vegetable black pudding
Ingredients for 5 portions
Calculate portions
Leeks,
0.6 kg
Rice
0.1 kg
Manteca de cerdo en rama
0.12 kg
Pig's blood
0.34 l
Table salt
18.2 g
Ground white pepper
1.3 g
Pork tripe
0.04 ud
Elaboration
- Finely chop the onion and soften with the butter, over a low heat and without browning.
- Halfway through cooking, add the chopped leek and leave to cook until it loses all its water and the vegetables are soft.
- Cook the rice in boiling water and cool.
- Leave in the fridge until the next day.
- Put the vegetables in the kneading machine.
- Cut the lard into small cubes and add it to the vegetables.
- Add the rice and blood and finally the salt and pepper.
- Mix well until the dough is even.
- Transfer the dough to the sausage maker.
- Stuff the mixture into the intestines and portion the black pudding, making a bundle of four, or tying them up one at a time.
- Puncture the black pudding with a needle to remove the air chambers.
COOKING
- Cook the black pudding in a casserole dish suspended on a stick, to prevent it from touching the bottom of the dish.
- The cooking takes about 30 or 35 minutes and you have to be careful that the temperature does not rise more than 93 ºC.
- They can also be cooked in the oven at 95-97 ºC for 40 minutes. When the black pudding is made, when punctured, the juices must be clear.
- Once cooked, they are left to air at room temperature until they cool and then left to hang in the fridge.
PACKAGING AND CONSERVATION
- In cold storage for 4 days.
- 3 months frozen.
Nutritional information (1 portion)
Energy
702.38
kcal
Carbohydrates
30.33
g
Proteins
17.39
g
Lipids
57.19
g
Fiber
5.15
g
Saturates
22.14
g
Monounsaturated fatty acids
24.11
g
Polyunsaturated fatty acids
9.02
g
Cholesterol
66.4
mg
Calcium
286.95
mg
Iron
39.46
mg
Zinc
0.32
mg
Vitamin A
147.6
ug
Vitamin C
59.56
g
Folic acid
185.2
ug
Salt (Sodium)
1562.11
mg
Sugars
6.48
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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