Seasonal period: All year

Vital fluid of vertebrates, consumed especially in black puddings.

Binding ingredients with blood is commonly used in French cuisine, for ragouts, civets and barbouille preparations.

Nutritional information (0.1 l)
Sugars 0.0 g
Salt (Sodium) 207.0 mg
Folic acid 0.0 ug
Vitamin C 2.0 g
Vitamin A 0.0 ug
Zinc 0.0 mg
Iron 52.0 mg
Calcium 8.0 mg
Cholesterol 40.0 mg
Polyunsaturated fatty acids 0.0 g
Monounsaturated fatty acids 0.0 g
Saturates 0.0 g
Fiber 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.