Beef Sirloin fondue
40 min
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Fillet steak
0.7 kg
Potatoes
0.25 kg
Olive oil
0.035 l
Gruyere cheese
0.07 kg
Block cheese
0.07 kg
Blanco pescador white wine, bottle
0.035 l
Spinach
0.1 kg
Salt flakes
2.25 g
Elaboration
For the beef sirloin:
- Remove the fat and divide into 140g medallions (use the rosary and Filet Mignon parts of the beef sirloin)
For the garnish:
- Chop potato, pumpkin and pineapple into 1.5 cm cubes.
- Cook the pumpkin on the griddle and sauté the potatoes and pineapple.
For the fondue:
- Place the fondue cheese mixed with some white wine in a pot.
- Leave on the griddle at a low heat so it melts.
For the decoration:
- Fry a spinach leaf and set aside.
- HOW TO SERVE
- Roast the steak and fry the potatoes.
- Heat up in the oven the pumpkin and pineapple in a pan.
- Place the fondue in a previously heated small glass. Decorate the glass with the fried spinach leaf.
- Place the potato, pumpkin, pineapple and sirloin around the fondue.
- Serve with fondue forks or skewers.
Nutritional information (1 portion)
Energy
408.96
kcal
Carbohydrates
13.96
g
Proteins
37.0
g
Lipids
22.03
g
Fiber
2.8
g
Saturates
8.62
g
Monounsaturated fatty acids
10.46
g
Polyunsaturated fatty acids
1.27
g
Cholesterol
122.54
mg
Calcium
275.43
mg
Iron
5.01
mg
Zinc
5.81
mg
Vitamin A
195.48
ug
Vitamin C
23.56
g
Folic acid
50.4
ug
Salt (Sodium)
362.36
mg
Sugars
5.54
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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