Beef steak with grilled vegetables potato and baked sweet potato

50 min
Type of dish: Main course, Meats, Vegetables
Temperature: Hot
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Beef roll 1.0 kg
Table salt 2.5 g
Carrots 0.3 kg
Courgette 0.3 kg
Tomato 0.3 kg
Asparagus 0.2 kg
Sweet potato 0.5 kg
Potatoes 0.5 kg
Table salt 2.5 g
Ground white pepper 0.25 g
Elaboration
  • Slice the meat into 150 g steaks.

For this recipe, the following preparations are necessary:

SERVING

  • Grill the steak in a hot grill (previously greased).
  • Place the steak on a hot plate along with the grilled vegetables and the baked sweet potato and potato.
Nutritional information (1 portion)
Fiber 7.87 g
Saturates 18.58 g
Monounsaturated fatty acids 22.57 g
Polyunsaturated fatty acids 4.07 g
Cholesterol 130.03 mg
Calcium 118.58 mg
Iron 6.4 mg
Zinc 7.6 mg
Vitamin A 682.6 ug
Vitamin C 64.31 g
Folic acid 102.11 ug
Salt (Sodium) 821.55 mg
Sugars 11.79 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.