Basic English cream

30 min
Suitable for vegetarians
Additional culinary preparation: Sweet
Seasonal period: All year
Allergens:
Eggs
Eggs
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Sterilised milk 0.5 l
Sugar 0.1 kg
Creamed corn 0.005 kg
Pasteurised egg yolk 0.07 kg
Elaboration
  • Boil the milk and save a small amount of it.
  • Mix the sugar with the corn flour and dissolve it into the saved milk.
  • Add the yolks and mix. Strain through a sieve.
  • Add the mixture when the milk boils.
  • Heat the mixture until it reaches 85 ºC.
  • Put it aside from the heat and cool it quickly.
Nutritional information (1 portion)
Energy
186.3
kcal
Carbohydrates
25.86
g
Proteins
5.47
g
Lipids
6.74
g
Fiber 0.01 g
Saturates 2.96 g
Monounsaturated fatty acids 2.22 g
Polyunsaturated fatty acids 0.65 g
Cholesterol 170.8 mg
Calcium 139.72 mg
Iron 0.97 mg
Zinc 0.86 mg
Vitamin A 109.9 ug
Vitamin C 1.8 g
Folic acid 23.2 ug
Salt (Sodium) 142.0 mg
Sugars 24.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.