Vigil way (vegetarian) simmered chickpeas

• Soak the cod and then crumble.
• Soak the chickpeas in cold salt water the day before.
• Peel and break the potatoes.
• Chop the carrots into half moons and peel the garlic.
• Drain and wash the chickpeas.
• Boil the chickpeas in boiling water with the carrot. 
• Add the potatoes just before finishing.
• Boil the spinach.
• Boil the egg, peel and separate the yolk from the white. Chop the egg white.
• Preserve the garlic in virgin olive oil.

For the mash:

• Use the preserved garlic, together with the boiled egg yolk and part of the oil.

PLATING UP

• Combine the chickpeas, the mash, the egg white and the spinach.
• Boil everything together.
• Add the crumbled cod, cover and turn off the heat.
• Add salt to taste.