Grilled turkey chop with stewed red peppers and onions

40 min
Type of dish: Birds
Temperature: Hot
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Spiced turkey chop 1.0 kg
Sunflower oil 0.025 l
Peppers and onion 5.0 ud
See Recipe
Bell pepper 0.625 kg
Onion 0.125 kg
Garlic, bulb 0.625 ud
Sunflower oil 0.031 l
Table salt 1.25 g
Elaboration

For this recipe, the following elaborations are needed:

PLATING UP

  • Place the turkey chops on the plate with the help of tongs.
  • Serve with the peppers and onions.
Nutritional information (1 portion)
Energy
405.26
kcal
Carbohydrates
8.08
g
Proteins
32.99
g
Lipids
26.95
g
Sugars 2.53 g
Salt (Sodium) 147.13 mg
Folic acid 17.36 ug
Vitamin C 55.56 g
Vitamin A 787.5 ug
Zinc 0.25 mg
Iron 0.72 mg
Calcium 37.02 mg
Cholesterol 0.06 mg
Polyunsaturated fatty acids 7.0 g
Monounsaturated fatty acids 3.05 g
Saturates 1.59 g
Fiber 2.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.