Beet brownie
70 min
Suitable for vegetarians
Type of dish:
Pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Beetroot packaged
0.75 kg
Butter
0.5 kg
Dark chocolate coating
0.625 kg
Eggs
7.5 ud
Brown sugar
0.5 kg
Plain flour
0.15 kg
Cocoa
0.075 kg
Raising agent
7.5 g
Table salt
2.5 g
Elaboration
- Preheat the oven to 180 ºC.
- Crush the beet until a purée is obtained.
- In a strainer, press until it releases its juice.
- Melt the butter together with the chocolate in a bain-marie.
- Beat the eggs and sugar until it doubles its volume. Add the mixture of melted chocolate and butter.
- Sift the flour, cocoa powder and the raising agent.
- Add salt to the mixture and mix with gentle movements until a homogeneous mixture is obtained.
- Finally, add the beet puree and mix well.
- Pour into two 16x21 cm square moulds.
- Bake for approximately 25 minutes at 180 ºC.
Remarks:
- The number of servings obtained is taken as the ration reference.
Nutritional information (1 portion)
Energy
2276.99
kcal
Carbohydrates
192.33
g
Proteins
29.56
g
Lipids
150.17
g
Sugars
107.51
g
Salt (Sodium)
541.25
mg
Folic acid
54.48
ug
Vitamin C
0.0
g
Vitamin A
1002.54
ug
Zinc
7.02
mg
Iron
25.86
mg
Calcium
259.81
mg
Cholesterol
579.17
mg
Polyunsaturated fatty acids
5.64
g
Monounsaturated fatty acids
42.05
g
Saturates
80.62
g
Fiber
22.55
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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