Coconut sponge cake
60 min
Suitable for vegetarians
Type of dish:
Pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Plain flour
0.35 kg
Grated coconut
0.125 kg
Raising agent
20.0 g
Table salt
7.5 g
Sunflower oil
0.25 l
Cream of yoghurt
0.313 kg
Elaboration
- Preheat the oven to 180ºC.
- Mix the sieved flour with the coconut, salt and raising agent.
- Beat the eggs with the sugar until fluffy.
- Add the yoghurt and sunflower oil. Slightly emulsify the mixture.
- Incorporate the flour, coconut, salt and raising agent mixture. Bend gently.
- Divide the batter into moulds, filling up to ⅔ of their capacity.
- Bake at 180ºC for 30-35 minutes.
- Wait until cool and remove from the moulds.
Nutritional information (1 portion)
Energy
1360.65
kcal
Carbohydrates
112.88
g
Proteins
26.72
g
Lipids
87.5
g
Fiber
2.38
g
Saturates
14.57
g
Monounsaturated fatty acids
19.88
g
Polyunsaturated fatty acids
32.61
g
Cholesterol
466.49
mg
Calcium
173.9
mg
Iron
3.23
mg
Zinc
2.43
mg
Vitamin A
299.27
ug
Vitamin C
0.0
g
Folic acid
78.99
ug
Salt (Sodium)
758.75
mg
Sugars
51.25
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed