Semolina cake
Allergens:
Ingredients for 5 portions
Calculate portions
Glucose
0.05 kg
Sterilised milk
0.35 l
Vanilla
0.5 ud
Chai tea
2.5 g
Semolina flour
0.045 kg
Sugar
0.04 kg
Elaboration
- Preheat the oven to 180 ºC.
- Put a thin layer of glucose on the base of the moulds (individual crème caramel).
- Boil milk with vanilla and chai tea in a pot.
- Add the semolina and cook little by little. Prevent it from thickening too much.
- Add sugar and butter and keep cooking while stirring constantly with a metal whisk.
- Remove from the heat, add the eggs and then mix well. Fill the moulds and curdle in a bain-marie in the oven.
- Keep in the refrigerator.
Nutritional information (1 portion)
Energy
192.32
kcal
Carbohydrates
28.7
g
Proteins
4.66
g
Lipids
6.45
g
Fiber
0.31
g
Saturates
3.1
g
Monounsaturated fatty acids
1.8
g
Polyunsaturated fatty acids
0.38
g
Cholesterol
62.64
mg
Calcium
93.34
mg
Iron
0.4
mg
Zinc
0.44
mg
Vitamin A
72.08
ug
Vitamin C
1.26
g
Folic acid
11.46
ug
Salt (Sodium)
87.8
mg
Sugars
21.14
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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