Caesar salad with bacon
60 min
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Parmesan cheese
0.1 kg
Bacon
0.4 kg
Chicken breast
0.375 kg
Bread
150.0 g
Chopped Batavia lettuce
562.5 g
Mayonnaise sauce
0.25 l
Sterilised milk
0.1 l
Mustard
3.0 g
Capers in vinegar
5.0 g
Anchovies in oil
0.03 kg
Garlic, bulb
0.5 ud
Elaboration
For this recipe, the following elaborations are needed:
- Slice the cheese.
- Laminate the bacon and then cut them into small cubes.
- Vacuum pack the breast chicken seasoning them with chopped anchovies and mustard. Boil them at 90ºC for 45 minutes, then chill and dice them.
- Cut the bread into small cubes, toast and fry the croutons.
- Fry the bacon.
- For the Caesar sauce:
- Grind the anchovies, the garlic and the caper. Mix the mayonnaise, the mustard and the rest of the ingredients and season it with Worcestershire sauce and a bit of milk if necessary.
PLATING UP
- Place the lettuce on the plate.
- Distribute the breast, bacon and cheese.
- Serve the Caesar sauce apart.
PACKING
- Thermoseal the food trays
- Store it in the refrigerator between 0 ºC and 4 ºC.
Nutritional information (1 portion)
Energy
1025.38
kcal
Carbohydrates
21.4
g
Proteins
36.56
g
Lipids
88.12
g
Fiber
2.78
g
Saturates
26.57
g
Monounsaturated fatty acids
50.92
g
Polyunsaturated fatty acids
10.77
g
Cholesterol
287.79
mg
Calcium
368.86
mg
Iron
3.07
mg
Zinc
4.91
mg
Vitamin A
131.1
ug
Vitamin C
4.26
g
Folic acid
133.49
ug
Salt (Sodium)
2681.03
mg
Sugars
3.56
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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