Semolina bread
3 h 22 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Strong flour
0.15 kg
Semolina flour
0.1 kg
Table salt
5.0 g
Malted brown flour
0.003 kg
Yeast
3.75 g
Goxo flour (W 170 - 200)
0.025 kg
Water
0.015 l
Elaboration
Kneading time: 15'-17´
Dough temperature: 26 ºC
First bulk fermentation: 1h30´
Second fermentation (dough divided): 15'
Shaping and third fermentation: 40´
Baking time: 40'
Oven temperature: 190 ºC
ELABORATION
- The kneading time is long since the semolina takes a long time to fully hydrate and this dough is quite soft.
- Let the dough ferment in an artesa at room temperature until it triples its original volume.
- Divide the dough into portions of 500 g. and roll. Try not to push down on them.
- Then, shape the balls into doughnuts and let them ferment with no humidity.
- Bake with almost no steam.
Nutritional information (1 portion)
Energy
210.9
kcal
Carbohydrates
44.51
g
Proteins
5.54
g
Lipids
0.71
g
Fiber
2.1
g
Saturates
0.1
g
Monounsaturated fatty acids
0.07
g
Polyunsaturated fatty acids
0.29
g
Cholesterol
0.0
mg
Calcium
8.85
mg
Iron
0.67
mg
Zinc
0.47
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
24.02
ug
Salt (Sodium)
390.0
mg
Sugars
0.09
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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