Pork ribs
              Category
              Meats
            
          
  Seasonal period: 
    All year
          
      The part that belongs to what would be considered as the chest and ribcage in a cow. It can be eaten fresh, roasted on a grill or in an oven or added to stews. Pork ribs can also be salted or marinated in order to preserve as well as aromatize them.
Nutritional information (0.1 kg)
    Energy
                151.6
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                8.56
                g
              Lipids
                16.39
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  0.0
                  mg
                
              
            
                Folic acid
                
                  1.66
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  0.89
                  mg
                
              
            
                Iron
                
                  0.44
                  mg
                
              
            
                Calcium
                
                  4.44
                  mg
                
              
            
                Cholesterol
                
                  40.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  2.5
                  g
                
              
            
                Monounsaturated fatty acids
                
                  6.85
                  g
                
              
            
                Saturates
                
                  5.28
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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