Black pudding

Category Cooked, salted, preserved and cold meats
Seasonal period: All year

Black pudding is a sausage made out of clotted blood, generally pig’s blood, and has a dark colour. It is an ingredient which can be found in many countries and has lots of varieties.

Black pudding from Burgos is a sausage made out of pig’s blood and rice, typical in the gastronomy of Burgos. It also contains onion, pork fat, salt, pepper, paprika, oregano and other spices.

Nutritional information (0.1 kg)
Energy
266.0
kcal
Carbohydrates
16.9
g
Proteins
5.7
g
Lipids
19.5
g
Sugars 0.4 g
Salt (Sodium) 1200.0 mg
Folic acid 5.0 ug
Vitamin C 0.0 g
Vitamin A 0.01 ug
Zinc 0.0 mg
Iron 14.0 mg
Calcium 11.0 mg
Cholesterol 70.0 mg
Polyunsaturated fatty acids 3.5 g
Monounsaturated fatty acids 15.9 g
Saturates 8.5 g
Fiber 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.