Couscous
Couscous is made from durum wheat semolina, and sometimes barley or green wheat.
Nutritional information (0.1 kg)
Energy
369.0
kcal
Carbohydrates
72.9
g
Proteins
13.2
g
Lipids
2.0
g
Sugars
3.0
g
Salt (Sodium)
50.0
mg
Folic acid
0.0
ug
Vitamin C
0.0
g
Vitamin A
0.0
ug
Zinc
0.0
mg
Iron
0.0
mg
Calcium
0.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.0
g
Monounsaturated fatty acids
0.0
g
Saturates
0.4
g
Fiber
3.4
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Juices, milkshakes and beverages
- Pizzas, patty
- Finger foods
- Dessert
- Shellfish
- Pasta
- Salads
- Legumes
- Bread and pastries
- Pastries
- Eggs
- Patty
- liqueur
- Main course
- Harvard plate
- Meats
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Coffee, chocolate and infusion
- Appetizers and canapes
- Cheeses
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed