Beef roll
Category
Meats
Seasonal period:
All year
A piece of beef located in the back quarter.
It is a tender piece cut in fillets that can be grilled or fried. The entire piece can also be trussed up for roasting or braising.
Prime - quality piece
Nutritional information (0.1 kg)
Energy
256.0
kcal
Carbohydrates
0.0
g
Proteins
16.7
g
Lipids
21.0
g
Fiber
0.0
g
Saturates
8.51
g
Monounsaturated fatty acids
9.33
g
Polyunsaturated fatty acids
1.25
g
Cholesterol
65.0
mg
Calcium
7.0
mg
Iron
1.9
mg
Zinc
3.3
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
10.0
ug
Salt (Sodium)
61.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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